Subject: Adapted Physical Education Unit Plan
Objective/Overall Goal: Students will participate in developmentally appropriate activities
Standard(s): (MS) CA PE Standards 1-5 (HS) CA PE Standards 1-3
Essential Questions: What body parts did I meet today?
Suggested Equipment: One Ball & Chair Time: Approximately 20 minutes
DAY 1: Warm Up Stretches and Locomotor Skills
DAY 2: Warm Up Stretches and Ball Control Skills
DAY 3: Warm up Stretches and “Go Noodle” videos
DAY 4: Walk around your house for 20 minutes today
DAY 5: Warm up Stretches and Balance Activities
DAY 6: Warm up Stretches and "Paul Eugene" chair workout video
DAY 7: Warm up Stretches and Fitness Activities
DAY 8: Warm up Stretches and "Cosmic Kids" Yoga Video Activities
- Daily Stretches
- Saturday Morning Cosmic Yoga
- Popcorn and the Pirates Cosmic Yoga
- Colonel Crockles the Crocodile Cosmic Yoga
DAY 9: Walk around your house for 20 minutes today
DAY 10: Warm up Stretches and "Jack Hartman" Videos
This website is intended to provide resources and enrichment to students receiving PUHSD Adapted PE services and should not be used as an individualized plan for treatment. If you have any questions, please contact your PUHSD Service Provider.